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Your cravings aren’t random... they’re regulation.

As temps rise, your body is asking for a cool down.

In Ayurveda, they teach how your body’s energy shifts with the seasons and how to use specific foods to balance your energy. ⚖️
Quick MDW trip to NYC! Here are a few of the bites & bevs I had!

🥯 @bazbagel - Ovi had to get my New York bagel! Couldn’t decide so got an everything bagel with plain cream cheese and a salt bagel with egg, cheese, avo. Split both! 

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